TWIN LOAVES vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 7 out of 13 nutrient categories

TWIN LOAVES: 4 vs ENRICHED HOT DOG BUNS: 7 (2 ties)

Overview

Nutrient	TWIN LOAVES	ENRICHED HOT DOG BUNS	Winner
Calories	246 cal	293 cal
Protein	8.8 g	9.8 g
Carbs	49.1 g	58.5 g
Fat	1.8 g	2.4 g
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TWIN LOAVES	ENRICHED HOT DOG BUNS	Winner
Niacin	0.7 MG	3.9 MG
Riboflavin	0.1 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TWIN LOAVES	ENRICHED HOT DOG BUNS
Calcium, Ca	35 MG	195 MG
Iron, Fe	1.3 MG	3.5 MG
Sodium, Na	561 MG	585 MG

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