TWIN HILL RANCH vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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HAMBURGER BUNS wins in 8 out of 11 nutrient categories
TWIN HILL RANCH: 1
vs
HAMBURGER BUNS: 8
(2 ties)
Overview
| Nutrient | TWIN HILL RANCH | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 316 cal | 281 cal | |
| Protein | 2.6 g | 8.8 g | |
| Carbs | 47.4 g | 54.4 g | |
| Fat | 13.2 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIN HILL RANCH | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWIN HILL RANCH | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 224 MG | 509 MG |