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TWIN CITIES GRUB RUB vs PARTY DIP MIX

Nutrition comparison per 100 g serving

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TWIN CITIES GRUB RUB wins in 5 out of 9 nutrient categories
TWIN CITIES GRUB RUB: 5 vs PARTY DIP MIX: 2 (2 ties)

Overview

Nutrient TWIN CITIES GRUB RUB PARTY DIP MIX Winner
Calories 300 cal 429 cal
Protein 0 g 0 g Tie
Carbs 60 g 57.1 g
Fat 0 g 28.6 g
Fiber 20 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral TWIN CITIES GRUB RUB PARTY DIP MIX Winner
Calcium, Ca 0 MG 143 MG
Iron, Fe 7.2 MG 0 MG
Sodium, Na 4,200 MG 3,000 MG
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