TWIN BAR vs ORANGE SLICES
Nutrition comparison per 100 g serving
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TWIN BAR wins in 4 out of 11 nutrient categories
TWIN BAR: 4
vs
ORANGE SLICES: 2
(5 ties)
Overview
| Nutrient | TWIN BAR | ORANGE SLICES | Winner |
|---|---|---|---|
| Calories | 500 cal | 343 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 82.9 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIN BAR | ORANGE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWIN BAR | ORANGE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 0 MG |