TWIN BAR vs CEREAL 'N CANDY BITES
Nutrition comparison per 100 g serving
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CEREAL 'N CANDY BITES wins in 5 out of 11 nutrient categories
TWIN BAR: 2
vs
CEREAL 'N CANDY BITES: 5
(4 ties)
Overview
| Nutrient | TWIN BAR | CEREAL 'N CANDY BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIN BAR | CEREAL 'N CANDY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWIN BAR | CEREAL 'N CANDY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 186 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 183 MG | 196 MG |