TWIGGS vs RALEY'S

Nutrition comparison per 100 g serving

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RALEY'S wins in 4 out of 10 nutrient categories

TWIGGS: 3 vs RALEY'S: 4 (3 ties)

Overview

Nutrient	TWIGGS	RALEY'S	Winner
Calories	564 cal	464 cal
Protein	6.1 g	3.6 g
Carbs	57.1 g	78.6 g
Fat	32.9 g	16.1 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TWIGGS	RALEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TWIGGS	RALEY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	586 MG	286 MG

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