TWICE BAKED CRISPS vs SALTINES

Nutrition comparison per 100 g serving

Ad 468x60

TWICE BAKED CRISPS wins in 4 out of 10 nutrient categories

TWICE BAKED CRISPS: 4 vs SALTINES: 3 (3 ties)

Overview

Nutrient	TWICE BAKED CRISPS	SALTINES	Winner
Calories	429 cal	429 cal	Tie
Protein	10.7 g	7.1 g
Carbs	67.9 g	71.4 g
Fat	14.3 g	10.7 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TWICE BAKED CRISPS	SALTINES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TWICE BAKED CRISPS	SALTINES
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	5.1 MG
Sodium, Na	750 MG	1,214 MG

Ad 728x90