TWICE BAKED CRISPS vs MINI CHEESE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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TWICE BAKED CRISPS wins in 6 out of 10 nutrient categories
TWICE BAKED CRISPS: 6
vs
MINI CHEESE SANDWICH CRACKERS: 1
(3 ties)
Overview
| Nutrient | TWICE BAKED CRISPS | MINI CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWICE BAKED CRISPS | MINI CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWICE BAKED CRISPS | MINI CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 857 MG | 500 MG |