TWICE BAKED CRACKERS vs ROSEMARY & ROASTED GARLIC ARTISAN FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
TWICE BAKED CRACKERS wins in 4 out of 11 nutrient categories
TWICE BAKED CRACKERS: 4
vs
ROSEMARY & ROASTED GARLIC ARTISAN FLATBREAD CRACKERS: 3
(4 ties)
Overview
| Nutrient | TWICE BAKED CRACKERS | ROSEMARY & ROASTED GARLIC ARTISAN FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWICE BAKED CRACKERS | ROSEMARY & ROASTED GARLIC ARTISAN FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWICE BAKED CRACKERS | ROSEMARY & ROASTED GARLIC ARTISAN FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 1.3 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 643 MG | 821 MG |