TUXEDO MIX vs ROASTED MACADAMIA NUTS

Nutrition comparison per 100 g serving

Ad 468x60

TUXEDO MIX wins in 6 out of 10 nutrient categories

TUXEDO MIX: 6 vs ROASTED MACADAMIA NUTS: 2 (2 ties)

Overview

Nutrient	TUXEDO MIX	ROASTED MACADAMIA NUTS	Winner
Calories	529 cal	714 cal
Protein	14.3 g	7.1 g
Carbs	48.6 g	14.3 g
Fat	31.4 g	75 g
Fiber	8.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TUXEDO MIX	ROASTED MACADAMIA NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TUXEDO MIX	ROASTED MACADAMIA NUTS
Calcium, Ca	86 MG	71 MG
Iron, Fe	3.1 MG	2.6 MG
Sodium, Na	37 MG	429 MG

Ad 728x90