TUXEDO MIX vs ROASTED SALTED ALMONDS
Nutrition comparison per 100 g serving
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ROASTED SALTED ALMONDS wins in 7 out of 10 nutrient categories
TUXEDO MIX: 2
vs
ROASTED SALTED ALMONDS: 7
(1 ties)
Overview
| Nutrient | TUXEDO MIX | ROASTED SALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 603 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 46.4 g | 16.7 g | |
| Fat | 28.6 g | 53.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUXEDO MIX | ROASTED SALTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TUXEDO MIX | ROASTED SALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 267 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 36 MG | 1,833 MG |