TUSCANY MIX vs ROASTED SPANISH PEANUTS
Nutrition comparison per 100 g serving
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ROASTED SPANISH PEANUTS wins in 7 out of 11 nutrient categories
TUSCANY MIX: 3
vs
ROASTED SPANISH PEANUTS: 7
(1 ties)
Overview
| Nutrient | TUSCANY MIX | ROASTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 571 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCANY MIX | ROASTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG |
Minerals
| Mineral | TUSCANY MIX | ROASTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 0 MG | 393 MG |