TUSCANINI TOMATO PASTE vs COOKIN' SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TUSCANINI TOMATO PASTE: 4
vs
COOKIN' SAUCE: 4
(4 ties)
Overview
| Nutrient | TUSCANINI TOMATO PASTE | COOKIN' SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 83 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 16.7 g | 16.7 g | Tie |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCANINI TOMATO PASTE | COOKIN' SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUSCANINI TOMATO PASTE | COOKIN' SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 4 MG | 3 MG | |
| Potassium, K | 1,100 MG | 0 MG | |
| Sodium, Na | 233 MG | 2,300 MG |