TUSCAN WHITE BREAD vs POTATO HOT DOG BUNS

Nutrition comparison per 100 g serving

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TUSCAN WHITE BREAD wins in 6 out of 14 nutrient categories

TUSCAN WHITE BREAD: 6 vs POTATO HOT DOG BUNS: 5 (3 ties)

Overview

Nutrient	TUSCAN WHITE BREAD	POTATO HOT DOG BUNS	Winner
Calories	263 cal	281 cal
Protein	7.9 g	8.8 g
Carbs	52.6 g	52.6 g	Tie
Fat	0 g	3.5 g
Fiber	2.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TUSCAN WHITE BREAD	POTATO HOT DOG BUNS	Winner
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	TUSCAN WHITE BREAD	POTATO HOT DOG BUNS
Calcium, Ca	0 MG	11 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	0 MG	105 MG
Sodium, Na	526 MG	509 MG

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