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TUSCAN TURKEY SANDWICH vs SANDWICH

Nutrition comparison per 100 g serving

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TUSCAN TURKEY SANDWICH wins in 6 out of 10 nutrient categories
TUSCAN TURKEY SANDWICH: 6 vs SANDWICH: 3 (1 ties)

Overview

Nutrient TUSCAN TURKEY SANDWICH SANDWICH Winner
Calories 189 cal 198 cal
Protein 18.0 g 13.4 g
Carbs 15.5 g 17.7 g
Fat 6.0 g 5.3 g
Fiber 1.3 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TUSCAN TURKEY SANDWICH SANDWICH Winner
Vitamin C, total ascorbic acid 1 MG 2.1 MG

Minerals

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Mineral TUSCAN TURKEY SANDWICH SANDWICH Winner
Calcium, Ca 107 MG 88 MG
Iron, Fe 1.2 MG 2.2 MG
Sodium, Na 562 MG 509 MG
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