TUSCAN-STYLE SALAD vs JUMBO STUFFED OLIVES
Nutrition comparison per 100 g serving
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TUSCAN-STYLE SALAD wins in 6 out of 10 nutrient categories
TUSCAN-STYLE SALAD: 6
vs
JUMBO STUFFED OLIVES: 3
(1 ties)
Overview
| Nutrient | TUSCAN-STYLE SALAD | JUMBO STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 202 cal | 0 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 5.5 g | 6.7 g | |
| Fat | 17.2 g | 13.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN-STYLE SALAD | JUMBO STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | TUSCAN-STYLE SALAD | JUMBO STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 9.9 MG | 0 MG | |
| Sodium, Na | 558 MG | 1,933 MG |