TUSCAN STYLE PENNE vs QUICK COOK CHEESE RISOTTO
Nutrition comparison per 100 g serving
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TUSCAN STYLE PENNE wins in 5 out of 11 nutrient categories
TUSCAN STYLE PENNE: 5
vs
QUICK COOK CHEESE RISOTTO: 4
(2 ties)
Overview
| Nutrient | TUSCAN STYLE PENNE | QUICK COOK CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calories | 128 cal | 356 cal | |
| Protein | 5.7 g | 8.1 g | |
| Carbs | 21.3 g | 74.7 g | |
| Fat | 2.4 g | 3.5 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE PENNE | QUICK COOK CHEESE RISOTTO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUSCAN STYLE PENNE | QUICK COOK CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 332 MG | 207 MG | |
| Sodium, Na | 284 MG | 874 MG |