TUSCAN SLICED BREAD vs STEAK ROLLS
Nutrition comparison per 100 g serving
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TUSCAN SLICED BREAD wins in 7 out of 14 nutrient categories
TUSCAN SLICED BREAD: 7
vs
STEAK ROLLS: 4
(3 ties)
Overview
| Nutrient | TUSCAN SLICED BREAD | STEAK ROLLS | Winner |
|---|---|---|---|
| Calories | 233 cal | 268 cal | |
| Protein | 6.7 g | 8.5 g | |
| Carbs | 50 g | 53.5 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN SLICED BREAD | STEAK ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUSCAN SLICED BREAD | STEAK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 99 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 100 MG | 70 MG | |
| Sodium, Na | 600 MG | 577 MG |