TUSCAN SLICED BREAD vs WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN SLICED BREAD wins in 6 out of 14 nutrient categories
TUSCAN SLICED BREAD: 6
vs
WHEAT BREAD: 5
(3 ties)
Overview
| Nutrient | TUSCAN SLICED BREAD | WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 258 cal | |
| Protein | 6.7 g | 9.7 g | |
| Carbs | 50 g | 48.4 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN SLICED BREAD | WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN SLICED BREAD | WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 323 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 600 MG | 435 MG |