TUSCAN SEASONED BROCCOLI vs CORN ON THE COB
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TUSCAN SEASONED BROCCOLI: 3
vs
CORN ON THE COB: 3
(4 ties)
Overview
| Nutrient | TUSCAN SEASONED BROCCOLI | CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 0 cal | 108 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 0 g | 22.9 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUSCAN SEASONED BROCCOLI | CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |