TUSCAN PESTO SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 5 out of 10 nutrient categories
TUSCAN PESTO SAUCE: 4
vs
BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | TUSCAN PESTO SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 133 cal | 500 cal | |
| Protein | 0.9 g | 7.1 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 11.5 g | 50 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN PESTO SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | TUSCAN PESTO SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 464 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 292 MG | 893 MG |