TUSCAN PEASANT SOUP vs SOUP, MUSHROOM BARLEY
Nutrition comparison per 100 g serving
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TUSCAN PEASANT SOUP wins in 5 out of 10 nutrient categories
TUSCAN PEASANT SOUP: 5
vs
SOUP, MUSHROOM BARLEY: 4
(1 ties)
Overview
| Nutrient | TUSCAN PEASANT SOUP | SOUP, MUSHROOM BARLEY | Winner |
|---|---|---|---|
| Calories | 57 cal | 26 cal | |
| Protein | 3.4 g | 0.9 g | |
| Carbs | 10.2 g | 5.7 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 4.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN PEASANT SOUP | SOUP, MUSHROOM BARLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 1.1 MG |
Minerals
| Mineral | TUSCAN PEASANT SOUP | SOUP, MUSHROOM BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 9 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 133 MG | 269 MG |