TUSCAN PEASANT SOUP vs PUREE

Nutrition comparison per 100 g serving

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PUREE wins in 6 out of 10 nutrient categories

TUSCAN PEASANT SOUP: 3 vs PUREE: 6 (1 ties)

Overview

Nutrient	TUSCAN PEASANT SOUP	PUREE	Winner
Calories	57 cal	40 cal
Protein	3.4 g	1.8 g
Carbs	10.2 g	7.5 g
Fat	0.3 g	0.9 g
Fiber	4.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	TUSCAN PEASANT SOUP	PUREE	Winner
Vitamin C, total ascorbic acid	2.5 MG	37.3 MG

Mineral	TUSCAN PEASANT SOUP	PUREE
Calcium, Ca	17 MG	35 MG
Iron, Fe	0.5 MG	0.6 MG
Sodium, Na	133 MG	149 MG

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