TUSCAN MARBLE BREAD vs LIGHT OATMEAL BREAD

Nutrition comparison per 100 g serving

Ad 468x60

LIGHT OATMEAL BREAD wins in 9 out of 15 nutrient categories

TUSCAN MARBLE BREAD: 2 vs LIGHT OATMEAL BREAD: 9 (4 ties)

Overview

Nutrient	TUSCAN MARBLE BREAD	LIGHT OATMEAL BREAD	Winner
Calories	237 cal	167 cal
Protein	7.9 g	9.5 g
Carbs	47.4 g	40.5 g
Fat	0 g	1.2 g
Fiber	5.3 g	9.5 g
Sugar	0 g	0 g	Tie

Vitamin	TUSCAN MARBLE BREAD	LIGHT OATMEAL BREAD	Winner
Folate, total	0 UG	76 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TUSCAN MARBLE BREAD	LIGHT OATMEAL BREAD	Winner
Calcium, Ca	0 MG	95 MG
Iron, Fe	2.8 MG	3.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	474 MG	452 MG

Ad 728x90