TUSCAN HAND RUBBED FONTINA CHEESE vs CHEESE SPREAD

Nutrition comparison per 100 g serving

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TUSCAN HAND RUBBED FONTINA CHEESE wins in 5 out of 10 nutrient categories

TUSCAN HAND RUBBED FONTINA CHEESE: 5 vs CHEESE SPREAD: 0 (5 ties)

Overview

Nutrient	TUSCAN HAND RUBBED FONTINA CHEESE	CHEESE SPREAD	Winner
Calories	357 cal	471 cal
Protein	21.4 g	14.3 g
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TUSCAN HAND RUBBED FONTINA CHEESE	CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TUSCAN HAND RUBBED FONTINA CHEESE	CHEESE SPREAD	Winner
Calcium, Ca	714 MG	286 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,143 MG	611 MG

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