TUSCAN FLAIR SMALL PLATES vs FRUIT WITH HATCH PEPPER CHEESE BITES
Nutrition comparison per 100 g serving
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FRUIT WITH HATCH PEPPER CHEESE BITES wins in 6 out of 11 nutrient categories
TUSCAN FLAIR SMALL PLATES: 4
vs
FRUIT WITH HATCH PEPPER CHEESE BITES: 6
(1 ties)
Overview
| Nutrient | TUSCAN FLAIR SMALL PLATES | FRUIT WITH HATCH PEPPER CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 321 cal | 109 cal | |
| Protein | 20.5 g | 3.9 g | |
| Carbs | 19.2 g | 12.8 g | |
| Fat | 18.0 g | 5.1 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN FLAIR SMALL PLATES | FRUIT WITH HATCH PEPPER CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.2 MG | 76.9 MG |
Minerals
| Mineral | TUSCAN FLAIR SMALL PLATES | FRUIT WITH HATCH PEPPER CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 128 MG | |
| Iron, Fe | 2.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 590 MG | 90 MG |