TUSCAN CRISPS vs 3 LAYER DIP & TORTILLA CHIPS
Nutrition comparison per 100 g serving
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3 LAYER DIP & TORTILLA CHIPS wins in 5 out of 10 nutrient categories
TUSCAN CRISPS: 4
vs
3 LAYER DIP & TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | TUSCAN CRISPS | 3 LAYER DIP & TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 186 cal | |
| Protein | 10 g | 6.9 g | |
| Carbs | 63.3 g | 22.6 g | |
| Fat | 23.3 g | 7.8 g | |
| Fiber | 20 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUSCAN CRISPS | 3 LAYER DIP & TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 110 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 1,167 MG | 343 MG |