TUSCAN CRIMINI MUSHROOMS vs RED APPLE SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TUSCAN CRIMINI MUSHROOMS: 5
vs
RED APPLE SLICES: 5
(1 ties)
Overview
| Nutrient | TUSCAN CRIMINI MUSHROOMS | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 61 cal | 49 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 8.8 g | 14.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN CRIMINI MUSHROOMS | RED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TUSCAN CRIMINI MUSHROOMS | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 105 MG | 0 MG |