TUSCAN CRIMINI MUSHROOMS vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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TUSCAN CRIMINI MUSHROOMS wins in 6 out of 10 nutrient categories
TUSCAN CRIMINI MUSHROOMS: 6
vs
PINEAPPLE CHUNKS: 3
(1 ties)
Overview
| Nutrient | TUSCAN CRIMINI MUSHROOMS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 70 cal | 49 cal | |
| Protein | 4 g | 0.7 g | |
| Carbs | 10 g | 12.7 g | |
| Fat | 2 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN CRIMINI MUSHROOMS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 38 MG |
Minerals
| Mineral | TUSCAN CRIMINI MUSHROOMS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 100 MG | 0 MG |