TUSCAN CAULIFLOWER PIZZA CRUST vs OPEN KETTLE DUMPLINGS
Nutrition comparison per 100 g serving
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TUSCAN CAULIFLOWER PIZZA CRUST wins in 8 out of 11 nutrient categories
TUSCAN CAULIFLOWER PIZZA CRUST: 8
vs
OPEN KETTLE DUMPLINGS: 1
(2 ties)
Overview
| Nutrient | TUSCAN CAULIFLOWER PIZZA CRUST | OPEN KETTLE DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 151 cal | 249 cal | |
| Protein | 3.8 g | 5.3 g | |
| Carbs | 30.2 g | 52.6 g | |
| Fat | 1.9 g | 2.3 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN CAULIFLOWER PIZZA CRUST | OPEN KETTLE DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUSCAN CAULIFLOWER PIZZA CRUST | OPEN KETTLE DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 340 MG | 0 MG |