TUSCAN BREAD vs DELI-STYLE MARBLE RYE BREAD

Nutrition comparison per 100 g serving

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DELI-STYLE MARBLE RYE BREAD wins in 8 out of 14 nutrient categories

TUSCAN BREAD: 3 vs DELI-STYLE MARBLE RYE BREAD: 8 (3 ties)

Overview

Nutrient	TUSCAN BREAD	DELI-STYLE MARBLE RYE BREAD	Winner
Calories	211 cal	281 cal
Protein	7.0 g	9.4 g
Carbs	43.9 g	53.1 g
Fat	0 g	3.1 g
Fiber	1.8 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	DELI-STYLE MARBLE RYE BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TUSCAN BREAD	DELI-STYLE MARBLE RYE BREAD
Calcium, Ca	0 MG	62 MG
Iron, Fe	2.5 MG	2.8 MG
Potassium, K	0 MG	94 MG
Sodium, Na	526 MG	719 MG

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