TUSCAN BREAD vs REDUCED CALORIE MULTI GRAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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REDUCED CALORIE MULTI GRAIN ENGLISH MUFFINS wins in 5 out of 11 nutrient categories
TUSCAN BREAD: 3
vs
REDUCED CALORIE MULTI GRAIN ENGLISH MUFFINS: 5
(3 ties)
Overview
| Nutrient | TUSCAN BREAD | REDUCED CALORIE MULTI GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 211 cal | 158 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 43.9 g | 33.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN BREAD | REDUCED CALORIE MULTI GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN BREAD | REDUCED CALORIE MULTI GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 526 MG | 246 MG |