TUSCAN BASIL PLANT-BASED WRAP vs CAULIFLOWER RICED VEGGIES
Nutrition comparison per 100 g serving
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TUSCAN BASIL PLANT-BASED WRAP wins in 6 out of 11 nutrient categories
TUSCAN BASIL PLANT-BASED WRAP: 6
vs
CAULIFLOWER RICED VEGGIES: 3
(2 ties)
Overview
| Nutrient | TUSCAN BASIL PLANT-BASED WRAP | CAULIFLOWER RICED VEGGIES | Winner |
|---|---|---|---|
| Calories | 154 cal | 0 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 27.6 g | 0 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN BASIL PLANT-BASED WRAP | CAULIFLOWER RICED VEGGIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUSCAN BASIL PLANT-BASED WRAP | CAULIFLOWER RICED VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 462 MG | 0 MG |