TURTLE PIE vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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TURTLE PIE wins in 6 out of 11 nutrient categories
TURTLE PIE: 6
vs
FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | TURTLE PIE | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 364 cal | 225 cal | |
| Protein | 3.9 g | 2.5 g | |
| Carbs | 42.9 g | 45 g | |
| Fat | 19.5 g | 5 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE PIE | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE PIE | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 286 MG | 25 MG |