TURTLE PECAN BISCOTTI vs WHEAT & OAT FIBER CRACKERS

Nutrition comparison per 100 g serving

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WHEAT & OAT FIBER CRACKERS wins in 10 out of 14 nutrient categories

TURTLE PECAN BISCOTTI: 1 vs WHEAT & OAT FIBER CRACKERS: 10 (3 ties)

Overview

Nutrient	TURTLE PECAN BISCOTTI	WHEAT & OAT FIBER CRACKERS	Winner
Calories	458 cal	452 cal
Protein	8.3 g	9.7 g
Carbs	70.8 g	61.3 g
Fat	16.7 g	16.1 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	TURTLE PECAN BISCOTTI	WHEAT & OAT FIBER CRACKERS	Winner
Folate, total	0 UG	129 UG
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURTLE PECAN BISCOTTI	WHEAT & OAT FIBER CRACKERS
Calcium, Ca	83 MG	65 MG
Iron, Fe	1.5 MG	5.8 MG
Sodium, Na	312 MG	548 MG

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