TURTLE NUT CAKE vs HANDCRAFTED WHOOPIE PIES
Nutrition comparison per 100 g serving
Ad 468x60
TURTLE NUT CAKE wins in 6 out of 11 nutrient categories
TURTLE NUT CAKE: 6
vs
HANDCRAFTED WHOOPIE PIES: 3
(2 ties)
Overview
| Nutrient | TURTLE NUT CAKE | HANDCRAFTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 385 cal | |
| Protein | 6 g | 3.9 g | |
| Carbs | 42 g | 50 g | |
| Fat | 30 g | 17.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE NUT CAKE | HANDCRAFTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE NUT CAKE | HANDCRAFTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 360 MG | 212 MG |