TURTLE CREME PIE vs MRS. SMITH'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TURTLE CREME PIE: 5 vs MRS. SMITH'S: 5 (1 ties)

Overview

Nutrient	TURTLE CREME PIE	MRS. SMITH'S	Winner
Calories	364 cal	212 cal
Protein	3.9 g	1.8 g
Carbs	42.9 g	33.6 g
Fat	20.8 g	7.1 g
Fiber	1.3 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	TURTLE CREME PIE	MRS. SMITH'S	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	TURTLE CREME PIE	MRS. SMITH'S
Calcium, Ca	65 MG	35 MG
Iron, Fe	2.5 MG	0.6 MG
Potassium, K	156 MG	93 MG
Sodium, Na	299 MG	186 MG

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