TURTLE CREAM PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
TURTLE CREAM PIE: 2
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | TURTLE CREAM PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 295 cal | |
| Protein | 5.4 g | 5.4 g | |
| Carbs | 36.2 g | 40.2 g | |
| Fat | 30 g | 12.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURTLE CREAM PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 107 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 77 MG | 223 MG | |
| Sodium, Na | 138 MG | 286 MG |