TURTLE CHEESECAKE vs PINA COLADA
Nutrition comparison per 100 g serving
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TURTLE CHEESECAKE wins in 7 out of 12 nutrient categories
TURTLE CHEESECAKE: 7
vs
PINA COLADA: 3
(2 ties)
Overview
| Nutrient | TURTLE CHEESECAKE | PINA COLADA | Winner |
|---|---|---|---|
| Calories | 376 cal | 72 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 38.8 g | 18.6 g | |
| Fat | 21.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE CHEESECAKE | PINA COLADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TURTLE CHEESECAKE | PINA COLADA | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 235 MG | 0 MG |