TURTLE CHEESECAKE KETO POPS vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
TURTLE CHEESECAKE KETO POPS wins in 5 out of 11 nutrient categories
TURTLE CHEESECAKE KETO POPS: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | TURTLE CHEESECAKE KETO POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 296 cal | 216 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 25.9 g | 28.4 g | |
| Fat | 25.9 g | 10.2 g | |
| Fiber | 5.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE CHEESECAKE KETO POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURTLE CHEESECAKE KETO POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 134 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 157 MG | 324 MG | |
| Sodium, Na | 185 MG | 68 MG |