TURTLE CHEESECAKE vs LEMON FLAVORED SQUARE
Nutrition comparison per 100 g serving
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LEMON FLAVORED SQUARE wins in 5 out of 11 nutrient categories
TURTLE CHEESECAKE: 4
vs
LEMON FLAVORED SQUARE: 5
(2 ties)
Overview
| Nutrient | TURTLE CHEESECAKE | LEMON FLAVORED SQUARE | Winner |
|---|---|---|---|
| Calories | 376 cal | 360 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 43.5 g | 52 g | |
| Fat | 20 g | 14 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE CHEESECAKE | LEMON FLAVORED SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE CHEESECAKE | LEMON FLAVORED SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 129 MG | 240 MG |