TURTLE CHEESECAKE vs RUSSO'S

Nutrition comparison per 100 g serving

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RUSSO'S wins in 5 out of 10 nutrient categories

TURTLE CHEESECAKE: 3 vs RUSSO'S: 5 (2 ties)

Overview

Nutrient	TURTLE CHEESECAKE	RUSSO'S	Winner
Calories	375 cal	142 cal
Protein	5.5 g	3.5 g
Carbs	37.5 g	10.6 g
Fat	22.7 g	9.7 g
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	TURTLE CHEESECAKE	RUSSO'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURTLE CHEESECAKE	RUSSO'S
Calcium, Ca	78 MG	0 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	289 MG	27 MG

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