TURTLE CHEESECAKE vs MINT CHIP PLANT-BASED FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINT CHIP PLANT-BASED FROZEN DESSERT wins in 6 out of 11 nutrient categories
TURTLE CHEESECAKE: 3
vs
MINT CHIP PLANT-BASED FROZEN DESSERT: 6
(2 ties)
Overview
| Nutrient | TURTLE CHEESECAKE | MINT CHIP PLANT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 310 cal | 255 cal | |
| Protein | 4.9 g | 1.8 g | |
| Carbs | 34.5 g | 30 g | |
| Fat | 16.2 g | 14.6 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE CHEESECAKE | MINT CHIP PLANT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE CHEESECAKE | MINT CHIP PLANT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 120 MG | 95 MG |