TURTLE CHEESECAKE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 7 out of 11 nutrient categories
TURTLE CHEESECAKE: 2
vs
APPLE PIE: 7
(2 ties)
Overview
| Nutrient | TURTLE CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 310 cal | 252 cal | |
| Protein | 4.9 g | 2.0 g | |
| Carbs | 34.5 g | 31.3 g | |
| Fat | 16.2 g | 12.9 g | |
| Fiber | 0.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 120 MG | 122 MG |