TURTLE CHEESECAKE vs COCONUT CREAM PIE
Nutrition comparison per 100 g serving
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TURTLE CHEESECAKE wins in 5 out of 11 nutrient categories
TURTLE CHEESECAKE: 5
vs
COCONUT CREAM PIE: 3
(3 ties)
Overview
| Nutrient | TURTLE CHEESECAKE | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calories | 412 cal | 318 cal | |
| Protein | 4.7 g | 2.8 g | |
| Carbs | 45.9 g | 32.7 g | |
| Fat | 23.5 g | 19.6 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE CHEESECAKE | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE CHEESECAKE | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 176 MG | 150 MG |