TURTLE CHEESE CAKE vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 7 out of 10 nutrient categories
TURTLE CHEESE CAKE: 2
vs
CINNAMON ROLL: 7
(1 ties)
Overview
| Nutrient | TURTLE CHEESE CAKE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 354 cal | 412 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 36.2 g | 0 g | |
| Fat | 21.5 g | 21.2 g | |
| Fiber | 1.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURTLE CHEESE CAKE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 231 MG | 294 MG |