TURTLE BROWNIES vs GLAZED RING DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURTLE BROWNIES: 5
vs
GLAZED RING DONUTS: 5
(1 ties)
Overview
| Nutrient | TURTLE BROWNIES | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calories | 390 cal | 378 cal | |
| Protein | 4.9 g | 4.4 g | |
| Carbs | 58.5 g | 44.4 g | |
| Fat | 17.1 g | 22.2 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE BROWNIES | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | TURTLE BROWNIES | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 12.2 MG | 1.6 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 220 MG | 333 MG |