TURTLE BROWNIES vs 3 LAYER CAKE
Nutrition comparison per 100 g serving
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TURTLE BROWNIES wins in 7 out of 11 nutrient categories
TURTLE BROWNIES: 7
vs
3 LAYER CAKE: 2
(2 ties)
Overview
| Nutrient | TURTLE BROWNIES | 3 LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 455 cal | 421 cal | |
| Protein | 4.6 g | 2.6 g | |
| Carbs | 59.1 g | 61.8 g | |
| Fat | 22.7 g | 17.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE BROWNIES | 3 LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE BROWNIES | 3 LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 26 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 227 MG | 118 MG | |
| Sodium, Na | 386 MG | 303 MG |