TURTLE BROWNIE CAKE vs APPLE CRISP

Nutrition comparison per 100 g serving

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TURTLE BROWNIE CAKE wins in 5 out of 10 nutrient categories

TURTLE BROWNIE CAKE: 5 vs APPLE CRISP: 4 (1 ties)

Overview

Nutrient	TURTLE BROWNIE CAKE	APPLE CRISP	Winner
Calories	439 cal	163 cal
Protein	2.4 g	1.2 g
Carbs	68.3 g	32.6 g
Fat	17.1 g	3.5 g
Fiber	2.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	TURTLE BROWNIE CAKE	APPLE CRISP	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	TURTLE BROWNIE CAKE	APPLE CRISP
Calcium, Ca	49 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	183 MG	70 MG

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