TURTLE BAY TRAIL MIX vs ORGANIC CASHEWS
Nutrition comparison per 100 g serving
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TURTLE BAY TRAIL MIX wins in 7 out of 11 nutrient categories
TURTLE BAY TRAIL MIX: 7
vs
ORGANIC CASHEWS: 2
(2 ties)
Overview
| Nutrient | TURTLE BAY TRAIL MIX | ORGANIC CASHEWS | Winner |
|---|---|---|---|
| Calories | 473 cal | 562 cal | |
| Protein | 13.3 g | 18.8 g | |
| Carbs | 0 g | 31.3 g | |
| Fat | 28 g | 43.8 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE BAY TRAIL MIX | ORGANIC CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE BAY TRAIL MIX | ORGANIC CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 5.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 207 MG | 0 MG |